Our Services
Faith-integrated counseling services that address both psychological and spiritual dimensions of well-being
Individual Therapy
"Come to me, all you who labor and are burdened, and I will give you rest."
Personalized counseling that integrates Catholic teachings with evidence-based therapeutic approaches to address anxiety, depression, stress, life transitions, and personal growth.
What to Expect:
- •50-minute sessions tailored to your specific needs
- •Integration of faith and psychological principles
- •Practical tools and strategies for daily life
- •Safe, confidential, and non-judgmental environment
Anxiety & Depression Support
"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God."
Specialized treatment for anxiety and depression that honors your Catholic faith while providing effective, evidence-based interventions to alleviate symptoms and promote healing.
What to Expect:
- •Faith-integrated cognitive behavioral therapy
- •Mindfulness practices compatible with Catholic prayer
- •Exploration of spiritual dimensions of mental health
- •Practical coping strategies for daily challenges
Marriage Preparation
"Above all, love each other deeply, because love covers over a multitude of sins."
Comprehensive premarital counseling for Catholic couples preparing for the Sacrament of Matrimony, helping you build a strong foundation for a faith-filled, lasting marriage.
What to Expect:
- •FOCCUS premarital inventory and discussion
- •Communication and conflict resolution skills
- •Exploration of Catholic teachings on marriage
- •Planning for a shared spiritual life
Spiritual Direction
"Your word is a lamp for my feet, a light on my path."
Guidance for your spiritual journey that integrates psychological insights with Catholic spirituality, helping you deepen your relationship with God and navigate spiritual challenges.
What to Expect:
- •Regular meetings to discuss your spiritual life
- •Discernment of God's presence and action
- •Integration of psychological and spiritual growth
- •Support during spiritual dryness or difficulties
Grief & Loss Counseling
"Blessed are those who mourn, for they shall be comforted."
Compassionate support through the grieving process, integrating Catholic understanding of suffering and hope with effective therapeutic approaches to grief.
What to Expect:
- •Processing grief in healthy ways
- •Finding meaning in suffering through a Catholic lens
- •Addressing spiritual questions that arise during grief
- •Building a support system for ongoing healing
Family Counseling
"How good and pleasant it is when God's people live together in unity!"
Faith-based family therapy that strengthens relationships, improves communication, and helps families navigate challenges while honoring Catholic values and teachings.
What to Expect:
- •Whole-family sessions to address systemic issues
- •Parenting support grounded in Catholic values
- •Communication skills development
- •Creating a faith-centered family culture
Ready to Begin?
All services begin with a free 30-minute consultation to ensure we're a good fit for working together.